Welcome to NOA

Ready to train in 2 minutes.

Follow the steps below and start your first workout immediately

Step 1: First, watch this short explanatory video about using NOA

Step 2

Download the app

Step 3

Confirm NOA

Attach this to a door with the door anchor or to another point that can support your body weight

Step 4

Start training

Start your first workout

NOA is a compact and hybrid training device that combines suspension training with resistance band training. With one device, you can train strength, stability, mobility, and fitness. Whenever you want and wherever you are.

NOA combines the best of both worlds: suspension training (based on body weight and gravity) and resistance band training (choose or combine with 4, 6 and 10 kg of elastic resistance), so you can progress step by step. You can also combine the 4, 6 and 10 kg for extra resistance.

You will receive guidance via the app. So you don't need separate tools and you can adapt each exercise to your level.

Yes. NOA is designed for safe and controlled training. The resistance bands put less strain on your joints than normal strength training. The high-quality materials ensure optimal force distribution. However, it is important that you perform the exercises as described in the app instructions.

Wherever you want!

at home
at the office
at the gym
in a hotel room
in the park

All you need is a fixed object such as a door, a fence, a tree or a staircase. With the NOA door anchor, you can turn any room into a gym. No anchor point available? Go for the resistance band mode: Simply place your feet on the bands and choose from dozens of exercises.

Your NOA can last for years. Of course, this depends on the degree of wear between the NOA and the anchor point used. Therefore, always check your NOA for wear before use.

No. NOA resistance bands are suitable for all levels, even if you’ve never used them before. With the app, which you can download from the Apple Store and Google Play Store, you’ll learn step-by-step:

the correct technique
workouts at your level
challenging exercises
insight into your progress